gabyfitvzla's Journal, 29 Feb 24

gabyfitvzla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2024

70.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

1036 kcal

Fat: 8.84g | Prot: 157.68g | Carbs: 81.29g. Pre-Breakfast: Quaker Harina de Avena, Clara de Huevo. Breakfast: Clara de Huevo. Second Breakfast: Pechuga de Pollo sin Piel. Elevenses: Cambur. Lunch: Pechuga de Pollo sin Piel. Afternoon Tea: Crustissimo Pan Blanco. Tea: Pechuga de Pollo sin Piel. more...

2713 kcal

Exercise: Cardio - 1 hour, Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabyfitvzla's Weight History

View Complete History

gabyfitvzla's Journal, 29 Feb 24

Submit a Comment

gabyfitvzla's Weight History