Weigh In record (no journal entry) for 29 February 2024
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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340 kcal
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Fat: 14.62g | Prot: 11.14g | Carbs: 40.97g.
Breakfast: Vollkornbrötchen, Lidl Gemischter Salat mit Dressing. more...
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Gaining 0.6 kg a Week
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