Weigh In record (no journal entry) for 29 February 2024
|
127.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
2682 kcal
|
Fat: 108.24g | Prot: 118.81g | Carbs: 325.77g.
Breakfast: Džiugas Grated Cheese Mix, Egg, Cappuccino, Herkuless Griķu Pārslas, Rimi Avokado, Cherry Tomatoes, Cucumber (with Peel) . Lunch: Boiled Potato (without Peel), Džiugas Сыр Твёрдый , Butter , Fudo Udon Noodles. Dinner: Chicken Salad. Snacks/Other: Sweet or Dark Chocolate, Banana. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстуха!'s Weight History
|