Weigh In record (no journal entry) for 28 February 2024
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109.6 kg
Lost so far: 10.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2137 kcal
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Fat: 72.41g | Prot: 82.56g | Carbs: 244.34g.
Breakfast: Água de Coco, Ovo, BeijuBom Massa para Tapioca. Lunch: Tomates, Batata Inglesa Cozida, Perdigão Salsicha Hot Dog, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Brahma Brahma Chopp, Queensberry Geléia de Pimenta, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Orquídea Bolacha Agua e Sal, Tomates, Visconti Pão de Forma Tradicional, Boccone Rosquinha de Calda. more...
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Losing 1.4 kg a Week
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GessicaSilva123's Weight History
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