Weigh In record (no journal entry) for 28 February 2024
|
54.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1594 kcal
|
Fat: 57.30g | Prot: 71.18g | Carbs: 198.46g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Село Зелёное Кефир 1%, Красная Цена Молоко 1,5%. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Село Зелёное Сыр Российский Молодой, Бкк Багет, Рост Пряники Кокосовые, Банан. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amouriel's Weight History
|