Weigh In record (no journal entry) for 28 February 2024
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72.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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419 kcal
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Fat: 22.37g | Prot: 23.02g | Carbs: 32.13g.
Breakfast: Pan Integral, Huevo, Capitán Maní Crema de Cacahuete Suave, Santiveri Mermelada de Melocotón con Stevia. more...
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Losing 2.1 kg a Week
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