Weigh In record (no journal entry) for 28 February 2024
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57.7 kg
Lost so far: 50.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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791 kcal
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Fat: 30.25g | Prot: 64.28g | Carbs: 62.08g.
Breakfast: Сваренное Вкрутую Яйцо, Bite Гречневые Хлебцы Cyber. Dinner: Овощное Рагу, Жареная или Запеченная Куриная Грудка. Snacks/Other: Шоколадница Капучино на Кокосовом Молоке. more...
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Gaining 0.2 kg a Week
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