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unlikesomegirls
Journal
28 Feb 24
unlikesomegirls's Journal, 28 Feb 24
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Weigh In record (no journal entry) for 28 February 2024
78.3 kg
Lost so far:
14.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2024:
1775 kcal
Fat: 62.42g | Prot: 69.60g | Carbs: 223.68g.
Breakfast:
Jajko, Mleko z 2% Tłuszczu, Społem Majonez Kielecki, Biedronka Tortilla Wraps.
Lunch:
Spaghetti Carbonara.
Dinner:
Obiad.
Snacks/Other:
Biedronka Tortilla Wraps, Kołacz, Społem Majonez Kielecki, Lidl Bułka Pszenna.
more...
226 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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