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View Diet Calendar, 28 February 2024:
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1196 kcal
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Fat: 51.30g | Prot: 38.34g | Carbs: 149.22g.
Lunch: Bimoli Minyak Goreng, Royco Royco Ayam, Lada Hitam, Garam, Nasi Putih, Telur, Tahu, Sawi Dimasak (dari Segar), ABC Kecap Pedas, Saori Saos Tiram. Dinner: Nasi Putih, Lada Hitam, Garam, Saori Saos Tiram, Tempe, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Bubur Ketan Hitam, Apel (tanpa Kulit), Nissin Sagu Keju (30g), Petis, Tahu Goreng, Bakwan. more...
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1989 kcal
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Exercise:
Fitness Training (Workout) - 46 minutes, Sleeping - 7 hours, Resting - 16 hours and 14 minutes. more...
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MAISYAROH3's Weight History
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