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Kornilutik
Journal
28 Feb 24
Kornilutik's Journal, 28 Feb 24
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Weigh In record (no journal entry) for 28 February 2024
87.1 kg
Lost so far:
5.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2024:
1297 kcal
Fat: 69.58g | Prot: 69.02g | Carbs: 99.26g.
Breakfast:
Братья Караваевы Булочка Ржаная, Братья Караваевы Глазунья из 3 Яиц , Братья Караваевы Латте.
Lunch:
Кофе, Помидоры, Шоколадное Печенье, Курица (Жареная в Панировке).
Dinner:
Мираторг Котлета из Говядины , Егорлык Молоко Сыр Камамбер Классический.
Snacks/Other:
BEBETO Super Belts.
more...
2849 kcal
Exercise:
Driving - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Kornilutik's Weight History
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