Weigh In record (no journal entry) for 28 February 2024
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87.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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848 kcal
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Fat: 33.09g | Prot: 91.97g | Carbs: 44.19g.
Breakfast: Кофе. Lunch: СЕЛЯНКА. Dinner: PLOV SEALIHAGA. Snacks/Other: Well Done (Maxima) WELL DONE jogurt Maits-Ta Lakt.V, 400G, SELF Omninutrition Iso Whey Premium. more...
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Gaining 7 kg a Week
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evelinorg's Weight History
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