Weigh In record (no journal entry) for 27 February 2024
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46.1 kg
Lost so far: 44.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1033 kcal
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Fat: 28.13g | Prot: 31.59g | Carbs: 167.34g.
Breakfast: Kitano Canela Em Pó, Banana, Nutrella Pão Integral Grãos e Castanhas. Lunch: Kitano Canela Em Pó, Banana, Melão, Melancia, Heinz Ketchup, Ovo Mexido, Padaria Pão Francês. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Fit Food Biscoito de Arroz com Chocolate Ao Leite, Flormel Pé de Moleque Zero Açúcar. more...
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1163 kcal
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Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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julianap28's Weight History
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