Weigh In record (no journal entry) for 27 February 2024
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95.9 kg
Lost so far: 8.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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683 kcal
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Fat: 4.45g | Prot: 38.19g | Carbs: 122.13g.
Breakfast: Asda Banana. Lunch: Italiamo Cannelloni, Potato (Skin) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Smoked Gammon Steak. more...
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Losing 1.4 kg a Week
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yvonn83e's Weight History
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