Weigh In record (no journal entry) for 27 February 2024
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42.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1843 kcal
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Fat: 65.95g | Prot: 104.19g | Carbs: 194.60g.
Breakfast: Livsmedelsverket Ägg, surdeg discardbread, Arla Mild Kvarg Vanilj, Kaffe, Lindahls Kvarg Laktosfri, ICA Royal Gala. Lunch: Twinings Earl Grey, Livsmedelsverket Ägg, sötpotatisoppa med röda linser, surdeg discardbread. Dinner: Livsmedelsverket Apelsin, sötpotatisoppa med röda linser. Snacks/Other: Livsmedelsverket Vitlök, Tistelvind Kimchi, Kikkoman Soya, ICA Champinjoner, Broccoli, ICA Asia Risnudlar, ICA Basic Tofu Rökt, Twin Dragon Shiro Miso. more...
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Losing 2.1 kg a Week
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