Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fattestperson
Journal
18 Nov 15
fattestperson's Journal, 18 Nov 15
fattestperson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2015
62.6 kg
Lost so far:
4.4 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2015:
99 kcal
Fat: 2.57g | Prot: 2.57g | Carbs: 16.32g.
Breakfast:
Coffee with Milk, White Bread, Nutella Nutella.
more...
2345 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Sexual Activity - 35 minutes, Stairs (Climbing Stairs) - 30 minutes, Sitting - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fattestperson's Weight History
View Complete History