fattestperson's Journal, 18 Nov 15

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Weigh In record (no journal entry) for 18 November 2015

62.6 kg Lost so far: 4.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2015:

99 kcal

Fat: 2.57g | Prot: 2.57g | Carbs: 16.32g. Breakfast: Coffee with Milk, White Bread, Nutella Nutella. more...

2345 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Sexual Activity - 35 minutes, Stairs (Climbing Stairs) - 30 minutes, Sitting - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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fattestperson's Journal, 18 Nov 15

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