Anastasiya+Sun's Journal, 27 Feb 24

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Weigh In record (no journal entry) for 27 February 2024

70.1 kg Lost so far: 8.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

1323 kcal

Fat: 48.38g | Prot: 60.24g | Carbs: 136.71g. Breakfast: Кофе, Коровка из Кореновки Сгущёнка, С Пылу с Жару Оладьи, Манная Каша на Молоке. Lunch: Красные Помидоры, Куриные Оладьи. Dinner: Ашан Салат Обжорка. Snacks/Other: Шоколад, Яблоко. more...

2370 kcal

Exercise: Power Walking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Anastasiya+Sun's Journal, 27 Feb 24

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