Weigh In record (no journal entry) for 27 February 2024
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1096 kcal
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Fat: 53.53g | Prot: 49.35g | Carbs: 91.30g.
Lunch: Mentimun (dengan Kulit), Tempe Goreng, Alfamart Ikan Pindang, Telur Dadar, Nasi Putih. Dinner: Indofood Kecap Manis, Uleg Sambal Pedas, Telur Dadar, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Seblak, Putri Salju, Cireng, Bakwan, Putri Salju, Kartika Sari Soes Kering Cheese. more...
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Losing 1.4 kg a Week
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Wulan Reni's Weight History
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