Weigh In record (no journal entry) for 18 November 2015
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54.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1440 kcal
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Fat: 69.12g | Prot: 70.59g | Carbs: 120.84g.
Breakfast: Cracotte Craquinette Chocolat, Nutella Nutella, Cracotte Cracotte au Froment, Carrefour Lait Demi Écrémé, Thé sans Sucre, Pulco Citron. Lunch: Pulco Citron, Bouton d'Or Sauce Pommes Frites, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Belle France Grignottes de Poulet Nature. Dinner: Carré de Chocolat, Carrefour Tartelette au Citron de Sicile, Pulco Citron, Jambon Tranché (Très Maigre), Omelette. more...
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1878 kcal
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Exercise:
Housework - 5 hours and 30 minutes, Basketball - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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minidou 23's Weight History
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