Dinner: Chicken breast stir fried with vegetables and quinoa.
View Diet Calendar, 26 February 2024:
|
413 kcal
|
Fat: 13.28g | Prot: 20.82g | Carbs: 55.34g.
Dinner: Good Hope Soy Milk, Chicken Stir Fry, Stir Fried Vegetables, Quinoa (Cooked). Snacks/Other: Brown Sugar , Nestle Klim Full Cream Instant Milk Powder, Nestle Milo, Apples . more...
|
|
Comments
this looks sooooo good. would you mind sharing the recipe please?
29 Feb 24 by member: keldb33
|
Thank you @kelbd33. It's cooked quinoa, carrots, green pepper, celery, onions, garlic, spring onion, chicken breast, herbs spices to taste and cup-a-soup to thicken the gravy. Stir fry your vegetables and chicken breast in unsalted butter and a bit of soya sauce. Get creative however you feel...nothing fancy or complicated. Hope you enjoy ❤️🤗
29 Feb 24 by member: Flo@35
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|