Weigh In record (no journal entry) for 29 October 2015
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84.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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541 kcal
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Fat: 20.01g | Prot: 20.00g | Carbs: 74.98g.
Snacks/Other: Protein, Sugar, Spectrum Organic Virgin Coconut Oil. more...
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Losing 1.3 kg a Week
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marksmith176's Weight History
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