Weigh In record (no journal entry) for 26 February 2024
|
80.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
292 kcal
|
Fat: 12.88g | Prot: 21.38g | Carbs: 22.57g.
Breakfast: Vigor Requeijão Light, Panco 100% Integral Quinoa, Ovo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uchoapri's Weight History
|