Inicio de volumen: 81.0kg
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2799 kcal
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Fat: 92.22g | Prot: 179.80g | Carbs: 306.05g.
Breakfast: Finlandia Queso Crema Finlandia Balance, D&D Pan Rústico, Abedul Aceite de Oliva , Huevo. Lunch: Verdura Hervida, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Dinner: Aceite de Oliva, Huevo, Verdura Hervida, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Snacks/Other: Frutos Mezclados Secos Tostados, Queso Cremoso, Carrefour Pan Mignon. more...
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steady weight
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Tomy Medina's Weight History
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