Weigh In record (no journal entry) for 26 February 2024
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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636 kcal
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Fat: 18.80g | Prot: 26.79g | Carbs: 95.76g.
Breakfast: Bandeng Presto, Tumis Buncis, Nasi Putih. Lunch: Seblak. Snacks/Other: Kurma. more...
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Losing 0.3 kg a Week
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dininovita457's Weight History
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