Weigh In record (no journal entry) for 26 February 2024
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67.9 kg
Lost so far: 3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1077 kcal
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Fat: 9.41g | Prot: 50.44g | Carbs: 198.78g.
Lunch: Labu Kuning, Lada Hitam, Royco Royco Ayam, Garam Laut, Cabai Merah Besar, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Ikan Tongkol, Sayur Bening Bayam, Nasi Putih, Sagu. Dinner: ABC Kecap Pedas, Pempek. Snacks/Other: Apel (tanpa Kulit). more...
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1946 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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MAISYAROH3's Weight History
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