Weigh In record (no journal entry) for 26 February 2024
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102.2 kg
Lost so far: 43.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1701 kcal
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Fat: 45.61g | Prot: 133.76g | Carbs: 182.22g.
Breakfast: Gut & Günstig Skyr Vanille . Lunch: Gut & Günstig Putenbrust, Gut & Günstig Sandwich Vollkorn, Gut & Günstig Milder Butterkäse, Buko Jalapeno. Snacks/Other: Kinkartz Honig-Printen, Ehrmann High Protein Pudding Caramel, Äpfel, Nestle Kitkat Chunky White, ESN Flexpresso Protein Coffee Chocolate Flavor. more...
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Losing 0.9 kg a Week
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_Patrick_97's Weight History
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