Weigh In record (no journal entry) for 17 November 2015
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1279 kcal
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Fat: 42.32g | Prot: 53.94g | Carbs: 117.39g.
Breakfast: Tassimo Café Au Lait. Lunch: Döner Kebab. Dinner: Vinzenzmurr Sauerkraut Tafelfertig. Snacks/Other: Coburger Bayerischer Landkäse, Dr. Kunz Spätburgunder Trocken, MAOAM Kracher. more...
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Gaining 2.1 kg a Week
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