Weigh In record (no journal entry) for 26 February 2024
|
94.3 kg
Lost so far: 14 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1470 kcal
|
Fat: 54.81g | Prot: 118.29g | Carbs: 124.38g.
Breakfast: Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Neogal Yogurt Greco Pesca, Caffè (Espresso). Lunch: Pancetta, Pane di Semola, I Gustaioli Funghi Champignon Trifolati, Fead Tonno all'olio di Girasole . Dinner: Pane di Semola, Galbanino Galbanino , Dal Salumiere Prosciutto Cotto. Snacks/Other: Bio Break Bio Mais Chips, Vitawell Salume di Manzo, Welless Barretta ai Cereali con Cioccolato Fondente , Fragole, Conad Arance. more...
|
|
2598 kcal
|
Exercise:
cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|