Weigh In record (no journal entry) for 26 February 2024
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1076 kcal
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Fat: 34.36g | Prot: 59.25g | Carbs: 132.72g.
Breakfast: Quaker Instant Oatmeal, Indomaret Pisang Ambon, Morin Selai Kacang. Lunch: SuperIndo Dada Ayam, BonCabe Boncabe, Bimoli Minyak Goreng, Alfamart Nasi Merah. Dinner: Oatside Oatmilk, Nescafe Kopi Bubuk, SuperIndo Tahu Kuning, Mister Potato Ubi Ungu, Finna Kulit Lumpia, Alfamart Telur Rebus, SuperIndo Wortel. more...
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Losing 0.0 kg a Week
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lalapohh's Weight History
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