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Tat's more like it!
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118.4 kg
Lost so far: 5.4 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2024:
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1817 kcal
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Fat: 145.99g | Prot: 94.63g | Carbs: 22.21g.
Breakfast: JiB Half Bun Xtreme Sausage Sandwich. Lunch: Butter (Salted), Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Heavy Cream. Dinner: BUNLESS HAMBURGER WITH CHEESE. Snacks/Other: Sports Research Krill Oil. more...
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Losing 9.5 kg a Week
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alanmcneil's Weight History
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