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View Diet Calendar, 25 February 2024:
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1578 kcal
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Fat: 31.46g | Prot: 138.40g | Carbs: 179.12g.
Breakfast: Ananas, Birnen, Kaffee mit Milch, DM Bio Haferflocken Feinblatt, Schneekoppe Leinsamen Geschrotet. Lunch: Rote Beete, Elite Joghurt Mild 3,8% Laktosefrei, Vitasia Soja Sauce, Bellasan Pflanzencreme, Hähnchenbrustfilet, Hofgut Asia Wok-Mix. Dinner: Belbake Vanillin-Zucker, RUF Puddingpulver Vanille, Gekochtes Ei, Ja! Magerquark , Natreen Schattenmorellen. more...
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1057 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Samsung Health - 23 hours. more...
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