aau77's Journal, 24 Feb 24


View Diet Calendar, 24 February 2024:
1709 kcal Fat: 65.96g | Prot: 101.66g | Carbs: 173.86g.   Breakfast: Air, Air, Tahu Bakso, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Dada Ayam, Telur Dadar, Nasi Putih. Lunch: Teh Manis, Paha Ayam, Nasi Putih, Pronas Saus Asam Manis, Pancake Kentang, Oh My Salad Chicken Mentai Salad. Dinner: Pancake Kentang, Sup Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Nutella Selai Coklat, Timur Tengah Granola Dark Chocolate, Tortilla, Oh My Salad Chicken Mentai Salad. more...



     
 

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