Weigh In record (no journal entry) for 24 February 2024
|
98 kg
Lost so far: 9.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1409 kcal
|
Fat: 83.23g | Prot: 49.82g | Carbs: 114.14g.
Breakfast: Авокадо Авокадо Хасс, Диво Паштет Запеченный из Куриной Печени со Сливками, Славянский Хлеб Хлеб Столичный. Lunch: Окей Шаурма Гриль. Dinner: Protein Rex Пирожное Протеиновое Брауни Классическое, Chikalab Protein Wafers. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|