Weigh In record (no journal entry) for 16 November 2015
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88.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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299 kcal
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Fat: 9.17g | Prot: 15.71g | Carbs: 39.35g.
Breakfast: Philadelphia Balance Feta & Gurke, Fol Epi Caractere, Activia Müsli (115g), Dulano Lachsschinken, Wasa Roggen Dünn, Fettarme Milch, Kirschtomaten, Gurke (mit Schale). more...
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Gaining 0.6 kg a Week
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Adelina aus K's Weight History
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