gabyfitvzla's Journal, 23 Feb 24

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Weigh In record (no journal entry) for 23 February 2024

69.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

1239 kcal

Fat: 32.28g | Prot: 166.68g | Carbs: 69.96g. Pre-Breakfast: Cacao en Polvo, Gaby Queso Crema, Crustissimo Pan Blanco, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Jamón de Pavo, Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Pechuga de Pollo sin Piel. Elevenses: Café con Leche. Lunch: Pechuga de Pollo sin Piel. Afternoon Tea: Té Verde. Tea: Pechuga de Pollo sin Piel. more...

2253 kcal

Exercise: Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

steady weight

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gabyfitvzla's Journal, 23 Feb 24

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