Weigh In record (no journal entry) for 23 February 2024
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
964 kcal
|
Fat: 66.85g | Prot: 61.88g | Carbs: 26.34g.
Breakfast: Салат из Помидоров и Огурцов, Яичница, Бекон (Жареный). Lunch: Куриная Грудка Вареная, Сладкий Красный Перец, Рестория Шеф Корейская Морковка , Майонез. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urlviolettik's Weight History
|