Weigh In record (no journal entry) for 23 February 2024
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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700 kcal
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Fat: 35.56g | Prot: 35.07g | Carbs: 64.67g.
Breakfast: Свиные Ребрышки, Сельдь Соленая, Капустный Салат. Lunch: Кофе с Молоком, Сельдь Соленая, Хлеб Черный, Капустный Салат, Baron Пельмени Студенческие. more...
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Losing 0.2 kg a Week
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Tomilova Elena's Weight History
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