Weigh In record (no journal entry) for 23 February 2024
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110.1 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1640 kcal
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Fat: 44.68g | Prot: 54.47g | Carbs: 273.48g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хинкальня Кебаб из Курицы, Хинкальня Хинкали с Говядиной. Dinner: Печеное Яблоко. more...
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Losing 1.4 kg a Week
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Jumper007's Weight History
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