Weigh In record (no journal entry) for 22 February 2024
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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634 kcal
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Fat: 14.57g | Prot: 22.78g | Carbs: 104.16g.
Breakfast: Чай с Сахаром, Ячневая Каша на Молоке. Lunch: Белый Хлеб, Рассольник с Курицей, Вареники с Картошкой. more...
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Gaining 0.5 kg a Week
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Alena1234b's Weight History
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