Weigh In record (no journal entry) for 22 February 2024
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74.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1135 kcal
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Fat: 30.34g | Prot: 45.89g | Carbs: 98.42g.
Lunch: Aldi Garnelen. Dinner: Manner Schnitten, Augustiner Lagerbier Hell, Pinot Grigio, Alkoholfreies Bier, Parmesan (Hart). Snacks/Other: Walnüsse, Braeburn Äpfeln. more...
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Losing 7.7 kg a Week
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 Comments
Gut gemacht - jetzt darfst Du auf alle Fälle Deinen Nickname ändern :-)
22 Feb 24 by member: Kleindana
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Vielzufet's Weight History
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