maricristallina's Journal, 22 Feb 24

Weigh In record (no journal entry) for 22 February 2024
92.6 kg Lost so far: 15.7 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2024:
1265 kcal Fat: 52.24g | Prot: 100.68g | Carbs: 96.19g.   Breakfast: Sondey Canestrelli, Neogal Yogurt Greco Pesca, Caffè (Espresso). Lunch: Delizie del Sole Uova, Auchan Olio Extravergine di Oliva , Cinesi Salatini di Riso, Finocchio Crudo. Dinner: Dal Salumiere Prosciutto Cotto, Melanzane Sott'olio, Pane di Semola, Dal Salumiere Prosciutto Cotto. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Conad Arance, Dal Salumiere Speck Alto Adige Igp. more...
Losing 3.5 kg a Week



     
 

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maricristallina's Weight History


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