Weigh In record (no journal entry) for 22 February 2024
|
82.6 kg
Lost so far: 6.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
305 kcal
|
Fat: 9.80g | Prot: 10.70g | Carbs: 43.70g.
Lunch: Tropicana Slim Almond Drink, Sari Roti Roti Gandum. Snacks/Other: Alfamart Basreng Stik Pedas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrinia67's Weight History
|