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100g arroz cocido 120 pollo Verduritas 300 calorías
View Diet Calendar, 21 February 2024:
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1142 kcal
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Fat: 21.51g | Prot: 104.88g | Carbs: 130.60g.
Breakfast: Arroz Integral (de Grano Medio, Cocido), La Serenísima Yogur Descremado Clasico Bebible, Clara de Huevo. Lunch: Banana, Huevo Cocido, Xtrenght Proteína, Greating Galletas de Arroz Integral sin Sal. Dinner: Aceite de Oliva, Pechuga de Pollo Cruda, Papa, La Egipciana Porotos Negros. Snacks/Other: Huevo Cocido, Donna Wheat Pan Doble Salvado, Pechuga de Pollo Cruda. more...
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1573 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Quieroserfit+'s Weight History
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