Weigh In record (no journal entry) for 21 February 2024
|
93.0 kg
Lost so far: 23.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
846 kcal
|
Fat: 44.12g | Prot: 18.18g | Carbs: 94.53g.
Breakfast: Apples. Dinner: Panera Bread Broccoli Cheddar - Bowl. Snacks/Other: Panera Bread Cookie - Lemon Drop Flavored. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iewiwall1's Weight History
|