Flowine's Journal, 14 Nov 15

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Weigh In record (no journal entry) for 14 November 2015

47.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2015:

1374 kcal

Fat: 55.68g | Prot: 41.39g | Carbs: 176.77g. Lunch: Heinz Tomato Ketchup, Gruyère, Pâtes (Cuites). Dinner: Baguette, Bordeau Chesnel Rillettes du Mans, Auchan Salade Taboule au Poulet, Babybel Mini Babybel. Snacks/Other: Tarte aux Pommes. more...

1291 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Flowine's Weight History

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Flowine's Journal, 14 Nov 15

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Flowine's Weight History