Weigh In record (no journal entry) for 21 February 2024
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1680 kcal
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Fat: 60.12g | Prot: 69.15g | Carbs: 218.79g.
Breakfast: Kellogg's Carré Rice Krispies, Thé Vert, Chocolatine, Bananes. Dinner: Saumon Fumé, Commensal Riz Asiatique aux Légumes , Wong Wing Egg Rolls. Snacks/Other: Swiss Delice Dark 72% Chocolate, Swiss Delice Dark 72% Chocolate, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Irresistibles Framboises Surgelées, Kellogg's Carré Rice Krispies, Swiss Delice Dark 72% Chocolate. more...
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Gaining 0.2 kg a Week
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danr1200r's Weight History
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