Katysja's Journal, 21 Feb 24

Weigh In record (no journal entry) for 21 February 2024
59 kg Lost so far: 23 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2024:
1409 kcal Fat: 60.75g | Prot: 102.08g | Carbs: 121.00g.   Breakfast: Dunnes Brown Rice, Egg White , Tesco Tuna in Spring Water, Spinach , Egg (Whole) , Olive Oil, Butter, Lighthouse Bay Beechwood Smoked Salmon, Broccoli, Lettuce, Cucumber (with Peel), Avocados. more...
2007 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Katysja's Weight History


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