Weigh In record (no journal entry) for 21 February 2024
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93.1 kg
Lost so far: 15.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1503 kcal
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Fat: 53.73g | Prot: 110.36g | Carbs: 130.33g.
Breakfast: Sondey Canestrelli, Alplì High Protein Budino al Cacao, Caffè (Espresso). Lunch: Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Delizie del Sole Lenticchie, Orata. Dinner: Madama Oliva Lupini Salati, Mulino Bianco Sfoglia di Grano Cracker Integrali, Grana Padano Grana Padano, Giuncata. Snacks/Other: Cinesi Salatini di Riso, Gogofood Protein Bar Gusto Cocco, Galvanina Mandarino, Arance, Chiquita Banana. more...
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Losing 5.6 kg a Week
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maricristallina's Weight History
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