Weigh In record (no journal entry) for 21 February 2024
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60.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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455 kcal
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Fat: 24.84g | Prot: 16.31g | Carbs: 40.99g.
Breakfast: Лента ECO Арахисовая Паста, 4Life Crunchy Muesli Chocolate Trio, Простоквашино Молоко 2,5%, ВкусВилл Мёд Гречишный. more...
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Losing 0.3 kg a Week
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