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Shreya_Singh
Journal
20 Feb 24
Shreya_Singh's Journal, 20 Feb 24
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Weigh In record (no journal entry) for 20 February 2024
57.5 kg
Lost so far:
4.8 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2024:
1434 kcal
Fat: 55.23g | Prot: 42.91g | Carbs: 200.47g.
Breakfast:
Organic India Tulsi Green Tea, Plain Dosa.
Lunch:
Organic India Tulsi Green Tea, Kheer, Chole, Bedmi Puri.
Dinner:
Brown Bread, Egg Omelette .
Snacks/Other:
Porridge Oats with Nuts and Fruit.
more...
1534 kcal
Exercise:
Yoga - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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Shreya_Singh's Weight History
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