Weigh In record (no journal entry) for 20 February 2024
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53.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1199 kcal
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Fat: 41.31g | Prot: 46.89g | Carbs: 162.31g.
Breakfast: Grandessa Marmellata Arancia, Fette Biscottate. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Pane Integrale, Auchan Olio Extravergine di Oliva , Broccoli Cotti (da Freschi), Orecchiette. Dinner: Esselunga Erbette, Esselunga Erbette Cotte, Fagioli Rossi (con Sale, Cotti, Bolliti), Olio Extra Vergine di Oliva. Snacks/Other: Bjorg Avena Cacao, Lidl Vegan Protein Bar Biscotto alle Mandorle, Mandarino. more...
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Gaining 0.0 kg a Week
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ajugofwhisley's Weight History
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